Client with anxiety
When it came to deciding whether or not to medicate myself for severe anxiety, I knew there had to be an alternative option. I was fortunate to have access to yoga therapy and chose to address my anxiety through a natural approach–meditation, yoga, and thoughtful contemplation. When I was at the bottom of the pit looking up, there was Peter, telling me it would take time, but it wasn’t so hard to get out. Peter guided me through my recovery…..His knowledge and guidance still are present within my journey.